The Click on the Couch

This post is a continuation of a series on what occurred during my personal awakening process.

It feels important to say that from where I am now, there is little belief in the person who once seemed to exist, the one who felt so isolated and shameful. When the occasional shame-pangs hit me now, there is a steadiness and ability to watch them pass. Who “I used to be” is really not the point. No one’s individual “story” is the point, nor do I find my own or others’ to be particularly interesting.

And yet it can be helpful to see how one goes from tremendous self-abuse and ignorance to deep peace, because this is the story of humanity at large. In a way, our entire species is recovering from a nightmare we have unwittingly created for ourselves.

I am often caught in an inner dialogue about whether it is beneficial or not to share the details of my awakening. I wonder, am I energizing something that does not need to be chewed on any longer? Each day I think I will delete everything I have ever written, because it is so paltry compared to This Thing, because countless others have come before me (Lish) to say such things far more eloquently, and because sometimes I sense my lingering ego hoping for some kind of attention from it. I guess I’m saying, don’t be surprised if all this disappears one day.

However, something in me still feels pulled to share this for now, and so I will.

April 2014

I am on the couch writing about what I think I want out of intimate relationships. The funniest part is that I am already married.

You’d think we would give due consideration to such matters before making our commitments, but I do not think this is very common. More often, we find someone we love and just hope for the best. Or someone gets pregnant. Or someone feels obligated. Or both. Of course there is also genuine happiness in the relationship and I don’t mean to dismiss this. I do not have a cynical view of relationships, but a sober one: Usually, on some level, we are clinging to one another for some kind of safety, emotionally or financially (or both, because they are related). Then we do neat tricks with our minds to convince ourselves this thing is really, truly what we want, what “makes us” happy.

Yes there are rare, conscious relationships in which both individuals understand what the whole point of life is, if it is even fair to call it a point. That “point” is to wake up from the egoic dream and live in the peace of God. If you are both aligned on this level, healthy and challenging companionship can result. If one of you desires this and the other doesn’t—or if one of you suddenly wakes up—the relationship will naturally change into something less intimate.

As of this journaling moment, I haven’t even really dove deep enough into myself to see if I want a relationship. (I still don’t know the answer to this question, and am leaving it up to Life to provide me with the all the right external situations. So far, this has not failed me in the slightest.)

As I journal, I think maybe I want an open marriage. Pro tip: This is never the solution if you are confused about what you want. Really, I want something that allows me (what I imagine to be) greater freedom. Something about being partnered has always given me a sense of dependency and attachment; I suspect that you know what I mean.

There is a nagging thing in me that has always pulled me from kind lovers who mean me no harm. I have since learned that that thing is called a wild heart and it is not a bad thing unless you are stuck listening to a mind that says you are supposed to be in a singular lifetime relationship only forever. It is only a bad thing when we lack the awareness to say to our lovers “hey, I’m not looking for anything in particular.” It is only a bad thing when we think getting married will somehow fix the wild-heartedness which, again, is not even really a problem.

This “one lifetime relationship” conditioning makes many of us very ill at ease in the relationships we believe we are “supposed to be in.” We hang on desperately even though our hearts are pulling us elsewhere, to someone else (in my eyes, another teacher), or, ideally into our own selves. Usually when we are hopping around from lover to lover we are only seeking our true selves anyway. Sometimes this habit needs to be exhausted until we finally catch on to the silly game we are playing. There is no need to label it as “bad.” Others will do that for you, but pay them no mind either. Just do as the heart commands.

Also: Yes, I am aware this restlessness is partly due to abandonment issues, my addict father, blah blah blah. That is not the story I want to focus on today. The point is that I need to know myself desperately and yet I keep thinking I will find myself in “the right love.”

No matter what our compulsions, the underlying root is the same: We have no idea who we are. We believe this answer lies outside of us, in the configurations of our lives and in our achievements. We are terribly mistaken.

As I was saying: I think perhaps an open marriage is the solution to the fact that I am preoccupied with other men and that I desire more freedom. Oh how the egoic mind seeks to have its cake and eat it, too! It wants to preserve what it thinks it “has” and also collect more and more. So blind, this mind.

My ticking mind then starts to imagine what kind of life this would be, what others would think of me if I were to pursue this. Also, this is so not what my husband agreed to. There is something of a storm of fear about what others will think, and I am trying to sort out what I think I want. So much useless thinking, so much wasted energy.

And further, there is the underlying, humming question I have been asking myself since childhood: What the hell is wrong with me? This is a question I think many addicts can relate to, as well as those of us with mental illness labels: What is wrong with me; what is wrong with me?

And I cannot help but write again that the thing is always the same: Ignorance of the True Self. Psychologically speaking, that is all that is ever really wrong, and yes it is that simple.

The thought-stream continues: Well, so what if people think negatively of me? This is my life. This is the thought that does it for me: This is my life. Oh! This is my life! It’s like I’ve never fully realized it until just now!

The thought swirls a couple more times, and I experience a vague sensation of being sucked into a hole, a space in my mind that feels further inside than I normally go. I am looking into something; it is pulling me inward. Then, what truly feels like a light-switch is flicked in my mind: Click! An epiphany. I am fine.

A wash of relief overcomes me. I feel very light, and very happy. There is such peace in this moment. Somehow I know nothing will ever be the same, and I cannot undo whatever has just been done.

2 thoughts on “The Click on the Couch

  1. Lish, I really appreciate your reflections and your decision to share them. Ignorance of the true self does create so much suffering. Also, following society’s “scripts” of what we are supposed to do, and how we are supposed to live causes us to suffer as well. Martha Beck talked about living a “domesticated” life and how we all typically follow those scripts unless we act on something deeper within us. And it can look conventional from the outside, or not. But our wild soul will never be confined by those scripts. And our desires do not often fit what we are “supposed” to want. It’s why it is so rare for most people to wake up, I think. Because we have so few models of what that might look like, and our fears about not fitting in come up. As humans, we fear that at a primal level, because being in community was survival. But when we do wake up, and realize that by not honoring our path, we deny our soul of its ultimate purpose, it is hard to look back.

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    1. Thank you for your comment. I am going to keep writing, but sometimes it just feels pointless, and like it would be best just to sit in peace. And yet when the words come effortlessly, it does not feel appropriate to deny them. In any case, I’m overthinking it at the moment so I’m just gonna stfu.

      The irony of waking up is that it is the easiest, most natural thing to do and yet the mind makes it appear so difficult. It is only a matter of how much energy we supply to this mind with our interest and belief. External forces like society are also products of the mind, which is why it is sometimes necessary to retreat, until we are established well enough in the Self to exist peaceably within a culture that is always trying to re-grab our attention and tell us what we want.

      Fear is the great lie, that’s for sure. And in awakening, it even feels impossible to look back at times. Very strange. Very beautiful. Have a lovely day!

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